Barshu awayday

Last week Barshu (the Sichuanese restaurant where I work as consultant) ran a team-building awayday for some corporate clients in the beautiful private room on the…

Brown rice

A study in the US is suggesting that replacing white rice with brown rice could cut the risk of diabetes – findings that might provoke some…

The true pepper

My acupuncturist friend Simon came for lunch the other day, and one of the dishes I cooked was that old favourite mapo doufu (Pock-Marked Old Woman’s…

Chinese space food!

So this is what Chinese astronauts eat in space, according to an article by Malcolm Moore in the Daily Telegraph, citing an astronaut’s autobiography: “A selection…