Food and health

Food Inc

Posted by Fuchsia on February 10, 2010
Development, Environment, Events, Food and health / 5 Comments

Last night I went to a press screening of Food Inc, Robert Kenner’s film about the corporate takeover of the American (and global) agricultural and food industries. For anyone who has read Michael Pollan’s Omnivore’s Dilemma,  or Eric Schlosser’s Fast Food Nation, many of the issues, and even the characters, will be familiar - Pollan and Schlosser both appear in the film - but that doesn’t make it any less chilling. Most shocking was its account of the bullying tactics used by big agro-food corporations to silence their critics, and of the cosy relationship they have with those in power. Continue reading…

Grandmother’s cooking 慈母菜

Posted by Fuchsia on January 10, 2010
Chinese food culture, Food and health / 2 Comments

I’m sure many readers of this blog will be familiar with Michael Pollan and his work - especially the eminently sensible, and absolutely timely polemic In Defence of Food. For those of you who aren’t, his basic thesis is that the growth of nutritional science has made most of use confused about what to eat, and that the answer to all our worries is simply to ‘Eat food. Not too much. Mostly plants’. By ‘food’, he means real food made from recognisable ingredients, not the weird, high-tech ‘foodlike substances’ on sale in your local supermarket. He also suggests that our grandmothers knew much more about how to eat well than we did, because their brains were not addled by contradictory and often misleading nutritional advice, and because they took a similarly commonsense approach to feeding their families. I was reminded of all this by his latest piece in the New York Times. Continue reading…

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Comfort food on a cold day

Posted by Fuchsia on January 07, 2010
Barshu, Chinese cuisine, Food and health / 16 Comments

One of the great things about having Chinese friends is that they really know how to look after you when you’re ill! I dropped into the restaurant for which I work as a consultant, Barshu, earlier this week with a rotten cold, and the manager, Juanzi, told me I should be eating 粥 (congee). She persuaded me to stay for half an hour while the chefs whipped some up in a pressure cooker - and so I left with a wonderful potful of sleek congee laced with slivered ginger, sliced 皮蛋 (preserved duck eggs, a.k.a. ‘Thousand-year-old eggs’), and pork ribs so tender they were falling off the bone. Oh, and two little packages of pickled vegetables to eat with the congee, and another potful of stewed Chinese honey dates 蜜棗 with crystal sugar. Yum yum.

Have any of you blog readers had similar experiences? What are your favourite Chinese comfort foods?

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Who’s calling who greasy?

shui zhi yu - Barshu menu

shui zhi yu - as seen on the Barshu menu

An illuminating little story from Sichuan, told to me by my friend Dai Shuang, the wife and business partner of the Sichuanese chef Yu Bo (who you will meet in the ‘Rubber Factor’ chapter of my ‘Shark’s Fin and Sichuan Pepper’):

A friend of Yu Bo and Dai Shuang’s, an American chef who works in Shanghai, was complaining that many Sichuanese dishes, including mala yu, were too oily. As I’m sure you blog readers, will agree, this is a common western complaint about Sichuanese cuisine, and even Chinese cuisine in general.

Anyway, later that day, Dai Shuang and Yu Bo watched their American friend make some mashed potatoes, and they were incredulous at the amount of milk and butter he added - Dai Shuang said it was so rich she could hardly bear to eat it.

That evening, they offered him some of that classic Sichuan supper dish, hui guo rou (twice-cooked pork), and asked him if he found it oily - he did. So Dai Shuang pointed out that his mashed potato had been full of butter, and that they had been expected to eat it all, whereas with the Sichuanese dish, almost all the oil had remained on the serving dish. Moreover, the oil used in Sichuanese cooking was mainly vegetable oil, whereas in Western cooking it was often less-healthy animal fats. ‘It’s very funny’, she said, ‘The way Westerners think Chinese food is so oily, while we think Western food is so oily!’ Continue reading…

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